ADHD Biotypes: What the 2026 Brain Study Tells Adults in California
Searches for "ADHD biotypes" went from zero to breakout across California this month after a JAMA Psychiatry study sorted children with ADHD into three brain-based groups. If you read the descriptions and started wondering which one you are, here is what the study found, what it cannot tell you, and why its message about emotional dysregulation matters more for adults than any future scan.
Can a Brain Scan Diagnose ADHD? Where the Science Actually Stands
Months after your diagnosis, you still catch yourself wondering if you talked your way into it. So you go looking for proof — a scan, a blood test, a picture of your brain with the problem circled in red. Here's where the science on brain scans for ADHD actually stands, why no scan can give you that picture yet, and what helps when you can't stop doubting yourself.
Your ADHD Brain Isn't Losing Focus — It's Taking a Nap
They found proof of daydreaming. Sort of. A 2026 study shows ADHD brains take involuntary micro-naps during focus tasks. The researchers want to stimulate brain waves. I want to talk about exhaustion.
Kim Holderness Just Revealed Her ADHD Diagnosis — And It's Exactly Why Women Are Still Being Missed
You're scrolling at midnight and you see it — Kim Holderness, the woman who held everything together for the Holderness Family, just announced she has ADHD. Something in your chest tightens. Not because it's surprising. Because it's familiar. Her late diagnosis exposes the exact pattern keeping women unidentified for decades: competence as camouflage. Here's what her story means, why hormones make it harder, and what you can do next.