Individual Therapy for Parents
Our individual parent support sessions provide personalized guidance tailored to your family's specific challenges and strengths. We focus on helping you develop effective strategies while also addressing the emotional impact of ADHD parenting on your own wellbeing.
Individual Support Addresses:
Developing ADHD-informed parenting strategies that work for your family
Managing daily routines, homework, and behavioral challenges
Navigating school systems and advocating for your child's needs
Understanding medication decisions and coordinating with healthcare providers
Processing your own emotional responses to your child's ADHD journey
Balancing your child's needs with other family members' needs
Planning for your child's future while managing current challenges
Addressing guilt, worry, and exhaustion related to ADHD parenting
Ready to Start Your Journey?
Don't let ADHD and anxiety hold you back any longer. In-person therapy is available for residents of the Greater Sacramento Area, East Sacramento, Folsom, El Dorado Hills, and online through online therapy for California residents.