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Creative, Evidence-Based, Beyond-the-book Therapy

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Your mind wasn’t made to fit their world…

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And their therapy wasn’t designed for your brain

Their approach: fit in, compensate, assimilate, mask, “you should really use a planner…”, “but you have a college degree…”

Our approach: identify your values, goals, and unique strengths, identifying what’s already working, understanding your own mind to come up with functional practical strategies for your life

Get unstuck for good with Brilla

Therapy for unique minds navigating Hormonal Shifts

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A young girl is sitting on her mother's lap while holding a phone, with a man and woman sitting nearby in a cozy indoor setting.
A woman with braided hair sitting on the floor, looking at her phone, wearing earphones, a sleeveless brown top, black pants, and beige heels in a room with white paneled walls and a gray carpet.
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A family of three, including a mother, father, and young son, sharing a close moment together, with their faces touching and smiling.
A woman and a man are smiling and talking while holding coffee cups in a bright room with abstract wall art and a large window.
A couple sharing a playful moment outdoors, with the man holding pink cotton candy and smiling at the woman, who has curly, dyed blue hair and tattoos on her arm, during a sunny day.
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In Person in East Sacramento

Online throughout California

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Come see us for in person therapy at 924 57th St., Sacramento, CA 95819

Located in East Sacramento at the intersection of J Street, 57th Street, and Elvas Avenue.

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Schedule your FREE 20 minute consultation. 📞

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Get matched 🤝 during your call with your best-fit Brilla therapist.

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A man with glasses, short curly hair, a mustache, and a goatee, smiling, wearing a dark green jacket with a 'Black Bush' logo on it, and a black lanyard, standing in front of a green and gray background, with a crumpled paper border.
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Meet your therapist during your first appointment. 🫶

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Persue your goals with your therapist by your side. 🙌

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