FAQs
What services do you offer?
1
Individual therapy for kids, teens, and adults — plus family therapy on a parallel-track model (your child has their therapist, your family has a separate one). Everything we do is ADHD and neurodiversity-affirming, grounded in ACT and executive function skill-building.
How do I get started?
2
Fill out our intake form or book a free 20-minute consult. We'll talk through what's going on, who on our team is the right fit, and what to expect.
What makes you different?
3
We specialize in ADHD and neurodivergence, and we don't treat them as problems to fix. Our work is neurodiversity-affirming and focused on executive function, self-understanding, and practical skills. Lauren, our founder, has ADHD herself — it shapes how we practice.
How can I contact you?
4
Fill out our contact form and we'll get back to you within one business day. You can also text or call us at (916) 287-8876. Our office is located in East Sacramento at 924 57th Street. Sacramento, CA 95819